Chow Mein

You can make your own bean sprouts from lentils and most other pulses.

                                                                                                 Photo by Sifu Renka
  •  Tagallini Pasta
  • salt
  • 4 tbsp Vegetable Oil
  • 1 Small Onion ( Finely Shredded)
  • 125g fresh Bean Sprouts
  • 3 tbsp Soy Sauce
  • Few Drops of Sesame Oil
  1. Cook pasta in a deep saucepan of salted boiling water according    to instructions on the packet.
  2. Drain well and rinse in cold water, drain thoroughly. 
  3. Transfer to bowl and toss in a little vegetable oil.
  4. Heat the remaining vegetable oil in the frying pan until really hot.
  5. Add the shredded onions and stir fry for a minute.
  6. Add bean spouts and drained  pasta to the pan and stir/toss for another minute.
  7. Add soy sauce and sesame oil and blend well.
Finely cut chicken , beef , green beans or other vegetables of your choice can be added at stage 5, this dish need never be boring and is very quick and easy to make.

Serve immediately

Chow Mein on Foodista

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